Hello there loyal readers of Happy Feet! I am honored to share with you a little bit about me and my practice. One of the first things I’m asked is “Why Podiatry?” My first response is “It’s better than Proctology” LOL (Am I Right?!?). Seriously, I was a McDonald’s All-American soccer player in High-School. One of our trainers was a Podiatrist. He told us that we could be a physician and still have a family and a fulfilling lifestyle. I believed him so HERE I AM… Dr. Monique Holmes. For the most part, I am able to make my patients feel better once they leave than when they came into the office. I often say “Time to make HAPPY FEET.” Ben Franklin once said, “When your feet hurt, your entire body hurts.” So I’ve made it my mission to make as many people as “Happy” as I can…. 1 set of feet at a time.
I currently work for Manatee County Rural Health Services. It is a Multi-Discipline organization (48 Doctors, PAs, and Nurse Practitioners). We treat patients REGARDLESS of the ability to pay. That makes me a HAPPY DOCTOR!!! In today’s economy, with so many losing their jobs and their insurance, it’s important that these individuals get the health care that they require. I have a focus on Diabetics, Geriatrics, & Pediatric/Sports Medicine. Some of the more common diagnoses I treat include Plantar Fasciitis, flat feet, sprained ankles, fractures, Ingrown toenails, Bunions, Hammertoes, Fungus of the nails and feet, dermatitis, neuromas, cancer, warts, cysts, infections, and ulcers. One of the most common mistakes people make is to WAIT to seek medical attention. SOONER rather than LATER is ALWAYS the Best Answer. One last thing before I get into the “Fun Stuff”…You should NOT have to live with pain. Don’t dismiss an ache as “A Part Of Life.” Life should be as Pain-Free as possible! 😉
My “Life” on Twitter…. A little over a year ago, I remembered hearing all the buzz about this “Twitter”. I wasn’t a social media girl. I wasn’t on Facebook. I have never been in a chat room. I am such a social butterfly in real life that I couldn’t really see the benefit of the on-line “Stuff”. I had some spare time after a surgery and decided to log on. I came up with a name (that is now @FitInMyHeart) and began to “Tweet”. I did what most newcomers do; I started following stars. A lady from New York began tweeting with me. That Friday, she did a #FollowFriday and a Mr. Tweet recommendation for me. The rest, as they say, is history! I have been blessed to get involved with a group of positive, healthy Tweethearts. They are so incredibly motivating and supportive. I decided that 2011 will be the year that I HIT GOAL WEIGHT! I want to push limits! My first order of business….
THE DISNEY HALF MARATHON! I used the Hal Higdon 12 week training plan for this race. I used the gymboss counter for my running/walking intervals. I made it through my training fairly injury free. My Goal… To give it 100%. On the day of the race, I was FOCUSED, EXCITED, and READY! The traffic was insane but the Disney Resort Transportation finally got us to the start. For me, the best part of the course was around mile 5 when we ran through Magic Kingdom!
Things were going well. My Friend in running (slorunnermom turned @DareToBecome www.daretobecome.com) was sending update tweets to my friends who were cheering me on. I was right on my training pace as I passed mile marker 9. Many people behind me, my legs felt strong, my feet were pain-free, I knew I had the energy and the drive to finish! Around mile marker 9.3 two tour buses pulled out 20 feet ahead of us to block the road. The Sheriff’s officers informed us that they needed to open the roads to the parks. I made my way to the finish line to watch My Team (Including My Brother Dr. Lewis Holmes) finish the race. In addition, I was able to cheer on my sister-in-law in her first road race ever—The Disney Full Marathon! Check out the cute picture that she took at mile 24 (see slideshare). That race, that day was a VICTORY for ALL OF US! For me, the success was that I TRAINED, I SHOWED UP, and I GAVE IT MY ALL!
Whats next for me? A 10K in Ohio (During the Cleveland Marathon Weekend). My GOAL is to RUN the entire race. (No walking intervals). YES, it will be a CHALLENGE! But Isnt that what Life is all about?!?
So, My “Take Home Message” to YOU!!!! STOP being a SPECTATOR! Get In The GAME! The TIME is NOW! Just Take a STEP and REPEAT!!! 😉 SEE YOU OUT THERE!
http://www.youtube.com/watch?v=PjiVyxj0gZ8 <~ “One Step At A Time” By Jordin Sparks
BIO: Dr. Monique Holmes is currently a part of Manatee County Rural Health Services. EDUCATION: B.S from Alcorn State University in Lorman, MS (Member of Delta Sigma Theta Sorority. MEDICAL SCHOOL: University Of Osteopathic Medicine and Health Sciences, College Of Podiatry. RESIDENCY: St.Vincent’s Hospital in NYC.
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